How Do You Heal A Body When The Mind Is Under Attack: Mental Health In The 21st Century

According to the 2013 Global Burden of Disease study, depression is the predominant mental health problem worldwide; closely followed by anxiety, schizophrenia and bipolar disorder. In the same year, there were 8.2 million reported cases of anxiety in the UK alone; and fast forward to 2017 when there were almost 6,000 recorded suicides in Great …